Should I give my nails a “break” between manicures?

A composite image showing a hand with nails being filed by a beauty therapist, two hands with polished pink nails, and colourful bottles of nail polish.

Healthy nails are the goal, but are polishes and gels bad for my fingernails? Do I need a breather between manicures? People are increasingly opting for regular manicures – with vibrant layers of polish, gel, acrylic or powder. Australians spend more than $22 billion a year on beauty treatments. (New Zealand figures are scarce but similar […]