Feel your tension dissolve as soothing heated stones and skilled touch work in harmony to restore balance, calm your mind, and renew your energy.
A hot stone massage is a specialised therapy that uses smooth, heated volcanic stones to enhance traditional massage techniques. These stones are gently placed on key areas of the body and also used to massage the muscles, allowing warmth to penetrate deeply into the tissues. The result is a treatment that relaxes tight muscles more quickly, improves circulation, and encourages the body’s natural healing processes.
At Gaia Day Spa, we use smooth volcanic stones that retain heat beautifully and provide a consistent, comforting temperature throughout your treatment. The gentle warmth melts away tension, helps to increase circulation and metabolism, and promotes deep relaxation.
Owner and beauty therapist Kathryn explains, “Each stone is carefully heated to an optimal temperature so it feels luxuriously warm, never hot or uncomfortable. We always test the stones before they touch your skin, so you can completely relax knowing you’re in safe, expert hands.”
The benefits of hot stone massage
A hot stone massage offers both physical and emotional benefits. Physically, it helps to ease stiffness, reduce discomfort from tight or sore muscles, and support joint mobility. The heat encourages better blood flow, which delivers oxygen and nutrients to tired tissues while helping to flush away toxins.
Emotionally, this treatment promotes a sense of stillness and peace. The steady warmth and rhythmic movements help to release stress and anxiety, inviting a deep sense of calm. Many of our clients describe the experience of having amassage as both grounding and rejuvenating – a beautiful way to reconnect with themselves.
Our beauty therapists recommend autumn and winter, when the weather is cooler, as good times of year to have a hot stone massage (although any time is the perfect time to look after yourself by having a massage!).
Why Gaia Day Spa specialises in hot stone massage
At Gaia Day Spa, we specialise in two particular massage styles: Swedish Massage and Hot Stone Massage. Each offers something unique, but both are grounded in our philosophy of nurturing body and mind through expert touch and attention to detail. While there are many types of massage, we’ve found that these two are the most impactful for our clients.
We love hot stone massage for its ability to reach deep layers of tension without using intense pressure. It’s especially beneficial for clients who feel the effects of stress or physical fatigue, or simply want to unwind on a colder day. Our therapists combine advanced technique with intuitive care, adjusting the pressure and warmth to suit your body’s needs.
The result? A massage that not only soothes your muscles but also restores your overall sense of wellbeing.
The ultimate way to relax
If you’re looking for the ultimate way to relax and recharge, a massage at Gaia Day Spa is the perfect choice. Let the heat of the stones melt away tension while our expert therapists guide you into total tranquillity.
Book your hot stone appointment today and experience why hot stone massage is one of our most loved treatments.